Weigh In record (no journal entry) for 29 October 2020
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221.2 lb
Lost so far: 5.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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970 kcal
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Fat: 43.00g | Prot: 38.00g | Carb: 109.00g.
Breakfast: Starbucks Fruit & Cheese Plate, Starbucks White Chocolate Mocha (Venti). more...
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steady weight
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a9rob's weight history
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