Weigh In record (no journal entry) for 29 October 2020
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201.8 lb
Lost so far: 58.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2020:
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1710 kcal
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Fat: 65.68g | Prot: 93.84g | Carb: 191.90g.
Breakfast: Kroger Plain Bagel, Yucatan Guacamole, Tofurky Hickory Smoked Deli Slices, Vital Farms Alfresco Eggs, Fresh Selections Baby Bella Mushrooms. Lunch: Simple Truth Organic Extra Firm Tofu, Saffron Road Delhi Potatoes. Dinner: Kroger Natural Creamy Peanut Butter, Franz 7 Grain Gluten Free Bread, Gardein Be’F & Vegetable. Snacks/Other: Simple Truth Organic 85% Cacao Dark Chocolate, Baileys Original Irish Cream, Celery, PBfit Peanut Butter Powder, Synergy Cosmic Cranberry Kombucha. more...
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gaining 4.2 lb a week
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