Weigh In record (no journal entry) for 29 October 2020
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155.8 lb
Lost so far: 10.6 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2020:
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377 kcal
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Fat: 16.23g | Prot: 10.86g | Carb: 53.06g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Jif Extra Crunchy Peanut Butter, Noosa Vanilla Yoghurt, Apples . more...
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losing 2.1 lb a week
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 Comments
Hey you doing great nice drop
30 Oct 20 by member: jenny3781
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Well done Ellie, keep up the good work! 💛
30 Oct 20 by member: shirfleur 1
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