Weigh In record (no journal entry) for 29 October 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1152 kcal
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Fat: 83.14g | Prot: 45.95g | Carb: 64.58g.
Breakfast: Sarelle Şeker İlavesiz, Roka Marulu, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Siyah Zeytin, Yeşil Zeytin, Haşlanmış Yumurta. Snacks/Other: Tadım Sarı Leblebi, Ceviz, Peyman Dut Kurusu. more...
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losing 6.2 lb a week
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