Weigh In record (no journal entry) for 28 October 2020
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245.0 lb
Lost so far: 35.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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1296 kcal
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Fat: 35.36g | Prot: 57.50g | Carb: 180.86g.
Breakfast: Coffee with Cream and Sugar. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Kroger Green Bell Pepper, Progresso Traditional Split Pea with Ham Soup, Campbell's Healthy Request Chunky New England Clam Chowder, Bob Evans Grilled Cheese Sandwich. more...
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losing 0.0 lb a week
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