Weigh In record (no journal entry) for 28 October 2020
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236.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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957 kcal
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Fat: 31.64g | Prot: 46.85g | Carb: 123.28g.
Breakfast: RxBar Chocolate Sea Salt. Lunch: Lean Cuisine Spicy Baja-Style Chicken. Snacks/Other: Coffee, Open Nature Sweet Cream. more...
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losing 0.2 lb a week
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