Weigh In record (no journal entry) for 14 December 2010
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180.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2010:
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1797 kcal
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Fat: 59.00g | Prot: 92.37g | Carb: 219.94g.
Breakfast: Tomato Sauce, Toasted White Bead (No Salt), Scrambled Egg (Whole, Cooked). Lunch: Chicken steak flame, Cheese slice, Hamburger roll. Dinner: beef, Crumbs, Corn, Peas, baked potato. Snacks/Other: Yoghurt. more...
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