Weigh In record (no journal entry) for 27 October 2020
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143.0 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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935 kcal
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Fat: 32.45g | Prot: 64.62g | Carb: 91.83g.
Breakfast: Sunbelt Golden Almond Chewy Granola Bar. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Wendy's Single with Everything. Snacks/Other: Great Value Pineapple Chunks. more...
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gaining 0.6 lb a week
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