Pre workout con caffè macchiato e due biscottoni home Made light 🍫 e un filo di burro di 🥜
Diet Calendar Entries for 27 October 2020:
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1549 kcal
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Fat: 29.12g | Prot: 115.22g | Carb: 202.10g.
Breakfast: Zucchero, Latte Parzialmente Migros, Caffè Espresso. Lunch: Cioccolato Castagne Migros , Gnocchi Nonno Spinaci Migros, Don Pollo Migros Tacchino, Philadelphia Protein, Grana Padano Migros. Dinner: Maggi Dado Gusto Classico, Tonno Rosa Migros , Piselli Migros Surgelati Budget, Coop Riso Long & Wild. Snacks/Other: Foodspring Cocowhey, Choco Krispies Migros, Bulk Powders Burro di Arachidi, Uovo, Avocado, Prozis Farina D’Avena Istantanea Pralina al Cioccolato , Farina Bianca Migros, Proteine Migros Ciocco, Dadini Ciocco Migros, Uovo, Avocado, Prozis Farina D’Avena Istantanea Pralina al Cioccolato , Farina Bianca Migros, Proteine Migros Ciocco, Dadini Ciocco Migros, Yogurt Oh Caffè. more...
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1670 kcal
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Activities & Exercise:
Resting - 7 hours and 20 minutes, Gym - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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