Weigh In record (no journal entry) for 13 December 2010
|
204.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2010:
|
780 kcal
|
Fat: 24.00g | Prot: 24.00g | Carb: 115.00g.
Breakfast: Low Fat Strawberry Yogurt (Kirkland Signature), Organic Vanilla Soy Milk, Honey Bunches of Oats with Almonds. Lunch: Hot & Spicy Flavor Noodle Soup Bowl. more...
|
gaining 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Captain.griz's weight history
|