SKINNY THINKING's Journal, 13 December 2010

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Weigh In record (no journal entry) for 13 December 2010

243.0 lb Lost so far: 33.0 lb. Still to go: 18.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 December 2010:

713 kcal

Fat: 22.97g | Prot: 31.63g | Carb: 94.35g. Breakfast: vitamin d milk, maple brown sugar instant oatmeal. Lunch: sargento colby jack cheese, croissant, oscar mayer turkey sausage, campbells vegetarian vegetable soup. more...

3727 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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SKINNY THINKING's Journal, 13 December 2010

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