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Icantseepastmybelly45
Journal
13 Dec 10
Icantseepastmybelly45's Journal, 13 December 2010
Icantseepastmybelly45's Profile
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Weigh In record (no journal entry) for 13 December 2010
264.8 lb
Lost so far:
39.2 lb
.
Still to go:
84.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2010:
2366 kcal
Fat: 101.41g | Prot: 151.45g | Carb: 236.86g.
Breakfast:
black raspberries, Milk (1% Lowfat with Added Vitamin A), Oatmeal, Fish Oil Omega 3.
Lunch:
pork tender loin, pineapple, Fish Oil Concentrate.
Dinner:
radishes, pork tenderloin, vanilla coke.
Snacks/Other:
almonds.
more...
3493 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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