Date started: 27 Jan 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 202.8 lb
Phase 1: Fat Flush:
13 Mar 16	178.1 lb	Reasonably Well
24 Feb 16	185.4 lb	Reasonably Well
27 Jan 16	199.3 lb	Reasonably Well

Date started: 26 Jan 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 202.8 lb
26 Jan 16	202.8 lb	Not Applicable