Weigh In record (no journal entry) for 27 November 2013
|
331.4 lb
Lost so far: 80.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2013:
|
1060 kcal
|
Fat: 80.95g | Prot: 72.39g | Carb: 4.41g.
Breakfast: Kirkland Signature Low Sodium Bacon, Egg. Lunch: Yellow Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Litehouse Foods Chunky Blue Cheese Dressing, Bacon (Cured, Pan-Fried, Cooked), Kirkland Signature Hamburger. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryguy1319's weight history
|