Weigh In record (no journal entry) for 26 October 2020
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120.6 lb
Lost so far: 21.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1775 kcal
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Fat: 78.80g | Prot: 100.11g | Carb: 172.69g.
Breakfast: Friggs Linssi & Merisuola, Kananmuna, Greippi, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith). Lunch: Friggs Linssi & Merisuola, Greippi, Snellman Kunnon Paistijauheliha, Omena (Granny Smith), GoGreen Quinoa. Dinner: Kurkku, Risetti Kuoreton Kurpitsansiemen, Snellman Kunnon Paistijauheliha, Friggs Linssi & Merisuola, Pinaatti, Kesäkurpitsa, Greippi. Snacks/Other: Lohi, Kananmuna, Avokado, Laitilan Proegg Valkuainen, Green & Black's Dark Chocolate 85% Cocoa, Avokado. more...
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gaining 2.3 lb a week
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