bobb1966's Journal, 26 October 2020

198.2 lb Lost so far: 35.5 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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160 kcal

Fat: 0.36g | Prot: 1.79g | Carb: 40.95g.   Breakfast: Окей Груша Конференс, Банан. more...

2615 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 6 hours, Cooking - 20 minutes. more...