Weigh In record (no journal entry) for 13 December 2010
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215.0 lb
Lost so far: 9.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1507 kcal
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Fat: 110.92g | Prot: 90.61g | Carb: 39.30g.
Breakfast: butter, Sugar free syrup, pork sausage Bob Evans, frozen green beans. Lunch: provolone cheese, iceberg lettuce, mayo, cauliflower, cucumber, ground beef. Dinner: honey mustard sauce, chicken breast, red pepper, Onions, zucchini, frozen broccoli. Snacks/Other: heavy cream, chocolate mint cookies. more...
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losing 7.0 lb a week
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cryslynne's weight history
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