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Thinking this site may actually help. now that i have looked around more and found all the useful gadgets, im thinking this might be my breakthrough. getting exited about it.
Diet Calendar Entry for 12 December 2010:
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1900 kcal
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Fat: 70.00g | Prot: 53.00g | Carb: 253.00g.
Lunch: chicken hot dogs, Velveeta Shells & Cheese (Original). Dinner: 6" Meatball Marinara. more...
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