Fred888's Journal, 25 October 2020

Weigh In record (no journal entry) for 25 October 2020
164.7 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2020:
2255 kcal Fat: 89.93g | Prot: 94.88g | Carb: 272.74g.   Breakfast: Clémentines, La Tisanière Anti-Oxydant, Dulano Jambon Serrano. Lunch: Ferrero Mon Chéri, Clémentines, Poires, Baguette, Chêne d'Argent Fromage le Doucrémeux, Parmesan (Dur), Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Clémentines, Quatre-Quarts, Chêne d'Argent Fromage le Doucrémeux, Nuggets de Poulet, Pâtes (Cuites). Snacks/Other: Bonbons Durs. more...
1804 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
steady weight

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