Weigh In record (no journal entry) for 12 December 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2010:
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2302 kcal
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Fat: 100.79g | Prot: 131.91g | Carb: 222.60g.
Breakfast: 1% Cottage Cheese, Canola Oil 100% Pure, Almonds, raspberries, blueberries, Mushrooms, Cherry Tomato, Oatmeal, Egg. Lunch: Apple, Mango Curry Chicken, Beef Patties. Dinner: Cooked Celery, Brocolli, Snap Beans, Chicken Breast (Skin Not Eaten), Breakfast Muesli Pita. Snacks/Other: Colorado Trail Mix, Milk. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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