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Thanksgiving is approaching. I had to go to the cheese shop today where the line was like a ride at disneyland. No fast pass. Anyway the salespeople always slice off little pieces for you to try and so when they weren't looking I would throw the pieces into my purse so I didn't eat them. I wanted to though. I got some AMAZING cheeses and I'm going to make a little composed plate of them for each person.
I didn't run today or do weights. I mean there are weights in my inside out bar class at equinox so I suppose I did a lot of arm weights and planks and pushups but no weight machines. It was a light exercise day despite the sheer hell of bar. I think I pulled my hamstring because it hurts terribly getting into and out of my car.
I bought multivitamins because I feel like Im eating so little that I will probably die of starvation and not realize it. Or all my hair will fall out. Need to figure out the carb free vegetables so I can have something other than protein.
Diet Calendar Entries for 26 November 2013:
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604 kcal
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Fat: 20.44g | Prot: 61.64g | Carb: 40.93g.
Lunch: Salmon Sashimi, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna Sashimi, Yellowtail Sashimi. Dinner: Whole Milk, General Mills Rice Chex Cereal. Snacks/Other: Tuna Fish Salad. more...
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2960 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 7 hours, Desk Work - 3 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Standing - 2 hours. more...
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