Weigh In record (no journal entry) for 26 November 2013
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249.0 lb
Lost so far: 12.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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595 kcal
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Fat: 14.98g | Prot: 62.27g | Carb: 64.72g.
Breakfast: Lean Protein Chocolate Drink, Strawberries . Lunch: Yoplait Source Greek Yogurt - Strawberry), Ideal Protein Cookie Dough Swirl Protein Bar, Red Tomatoes, Andy Boy Romaine Hearts. Dinner: Lean Protein Soy Crisps, Yoplait Source Dessert Selection , Rapini. more...
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losing 3.5 lb a week
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caradonnakaren's weight history
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