rabavm's Journal, 26 November 2013

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Weigh In record (no journal entry) for 26 November 2013

231.0 lb Lost so far: 5.0 lb. Still to go: 26.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 November 2013:

1777 kcal

Fat: 70.50g | Prot: 83.33g | Carb: 106.17g. Dinner: Ruby Tuesday Kids Mac & Cheese, Coors Blue Moon Beer, Ruby Tuesday Thousand Island Dressing, Ruby Tuesday Plain Grilled Petite Sirloin, Ruby Tuesday Signature House Salad. more...

3066 kcal

Activities & Exercise: Soccer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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rabavm's Journal, 26 November 2013

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