Weigh In record (no journal entry) for 26 November 2013
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233.2 lb
Lost so far: 11.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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260 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 37.00g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola. more...
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losing 2.4 lb a week
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BEBOP's weight history
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