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baby624
Journal
12 Dec 10
baby624's Journal, 12 December 2010
baby624's Profile
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Weigh In record (no journal entry) for 12 December 2010
118.8 lb
Lost so far:
0.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2010:
1252 kcal
Fat: 40.50g | Prot: 88.70g | Carb: 145.70g.
Breakfast:
Skim Milk, Go Lean Crunch! - Honey Almond Flax.
Lunch:
Grilled Chicken Pita (Small), Grilled Chicken Pita (Small), Sweet Potato Fries, Pink Salmon.
Dinner:
Chicken Breast.
Snacks/Other:
Pistachios.
more...
1791 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Standing - 7 hours, Resting - 8 hours and 29 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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