Weigh In record (no journal entry) for 08 December 2010
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2010:
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930 kcal
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Fat: 40.79g | Prot: 72.83g | Carb: 77.09g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds), Poached Egg, Whole Wheat Bread. Dinner: Chunk Light Tuna in Water, Edamame. Snacks/Other: Mini Snickers Bar, Mini Babybel Bonbel Cheese, Red Delicious Apples. more...
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2515 kcal
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Activities & Exercise:
Sitting - 2 hours, Pilates - 20 minutes, Housework - 30 minutes, Conditioning exercise (health club) - 30 minutes, Driving - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Desk Work - 7 hours. more...
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deborahparra's weight history
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