Reba Morrow's Journal, 23 October 2020

194.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 67.89g | Prot: 73.99g | Carb: 102.73g.   Breakfast: Fried Egg, Bar-S Foods Classic Smoked Sausage. Lunch: Great Value Hot Dog Buns, Bar-S Foods Classic Smoked Sausage. Dinner: Trader Joe's Asian Style Chicken Stir Fry with Sauce. Snacks/Other: Lindt 78% Dark Chocolate. more...

2439 kcal

Activities & Exercise: Washing Dishes - 1 hour, Cooking - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...