Weigh In record (no journal entry) for 26 November 2013
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2013:
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707 kcal
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Fat: 22.09g | Prot: 32.96g | Carb: 91.68g.
Breakfast: Boiled Egg. Lunch: Chapati, Pumpkin. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Kingsmill Buttered Bread. more...
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1563 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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