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dellusion
Journal
12 Dec 10
dellusion's Journal, 12 December 2010
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Weigh In record (no journal entry) for 12 December 2010
117.6 lb
Lost so far:
6.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2010:
783 kcal
Fat: 43.00g | Prot: 31.50g | Carb: 63.50g.
Breakfast:
Chai Tea Latte (Grande).
Lunch:
Cheeseburger Sliders.
more...
1372 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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