Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cricketbuffy
Journal
11 Dec 10
Cricketbuffy's Journal, 11 December 2010
Cricketbuffy's Profile
< Previous Entry
|
Next Entry >
I did Zumba today and 2 hrs of Just Dance Wii yesterday.
182.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2010:
1223 kcal
Fat: 46.25g | Prot: 52.15g | Carb: 158.62g.
Breakfast:
Sugar Cookie, 1% Fat Milk, Nutritional Shake Mix - Chocolate.
Lunch:
cranberry loaf, pumpkin loaf.
Dinner:
Macaroni or Pasta Salad with Cheese, Nutritional Shake Mix - Chocolate, 1% Fat Milk.
Snacks/Other:
mini brownie.
more...
2444 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cricketbuffy's weight history
view complete history