Chef Karen's Journal, 25 November 2013

So far this nightmare of 40 carbs a day hasn't been too bad. However, Thanksgiving is in just a few days. I made a gorgeous rosemary sourdough bread for the stuffing and it is in cubes, too bad I only get to have like a quarter cup of stuffing. WTF. But turkey is okay to eat. And apparently I can have champagne. Still it looks like I am eating barely anything on this website. I'm not really hungry. I only had half the robeks smoothie this morning because I was full after a few sips. This never happens. It's the medicine. Heading to the gym now for my daily torture.

Diet Calendar Entries for 25 November 2013:
764 kcal Fat: 45.31g | Prot: 38.54g | Carb: 34.64g.   Breakfast: Robeks Juice Infinite Orange Smoothie. Lunch: The Biggest Loser Celery Sticks, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Oil. Dinner: Sesame Oil, Vegetable Oil, Ginger, Red Onions, Cilantro, Sweet Red Peppers, Soy Sauce (Shoyu), Bean Sprouts (Soybean or Mung), Leasa Alfalfa Sprouts, Atlantic Salmon (Farmed). more...
3228 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Running - 7/mph - 10 minutes, Driving - 1 hour, Standing - 2 hours, Desk Work - 3 hours. more...

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