Contra_'s Journal, 22 October 2020


Diet Calendar Entry for 22 October 2020:
1324 kcal Fat: 64.68g | Prot: 78.55g | Carb: 123.37g.   Breakfast: Raspberries, Pyure Hazelnut Spread, Kirkland Signature Imported French Brie, All Whites 100% Liquid Egg Whites, Kiwi Fruit, Quaker 100% Whole Grain Oatmeal, Simple Trith Organic Ricotta Cheese, Nestle Sweetened Condensed Milk. Lunch: Dr. Körner Cranberry Crisps, Pyure Hazelnut Spread, Ratio Keto Yogurt, Quesadilla with Poultry and Cheese, Mangos . Dinner: Hello Fresh Steakhouse Pork Chops. more...

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