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weighed after breakfast. tomorrow will really show once today's granola settles in.
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245.1 lb
Lost so far: 10.5 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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1733 kcal
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Fat: 85.57g | Prot: 78.55g | Carb: 158.45g.
Breakfast: Granola Cereal. Lunch: Chicken Thigh. more...
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gaining 11.2 lb a week
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