Diet Calendar Entry for 22 October 2020:
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228 kcal
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Fat: 17.38g | Prot: 8.17g | Carb: 15.05g.
Breakfast: Oil Roasted Sunflower Seed Kernels (Without Salt) , Watercress, Basil , Butter , Broccoli . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Baked broccoli and watercress salad with lemon butter dressing, yum! 220cal, 6g fibre, no sugar. 😊
21 Oct 20 by member: jultte
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