Weigh In record (no journal entry) for 24 November 2013
|
157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2013:
|
1644 kcal
|
Fat: 99.55g | Prot: 89.14g | Carb: 99.17g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Red Onions, Oscar Mayer Real Bacon Bits, Boiled Egg, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese. Dinner: French Onion Dip, Roasted Broiled or Baked Chicken. Snacks/Other: Millville Chocolate Coconut Endulgent Bar, Whipped Topping, Atkins Endulge Caramel Nut Chew Bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minou8797's weight history
|