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I looked back at my fs history and discovered that I have been here for 4 yrs this month. Over the last 4 yrs I have had great successes and great set backs.
I originally joined and lost the 10 lbs before a vacation. Over the next year we went through a major home addition and I gained 20 lbs. The next year my dh lost his work and I gained 10 more lbs. And last year my dh battled a bout of cancer and I gained 10 more lbs.
Before this month is done I want to get rid of the first 10lbs... That is one year of heartache that I will be brushing out of my life.
Then I am going to lose another 10lbs before Valentines Day... that will be 2 years of tough times gone from my life.
I figure that I have currently brushed away 5 months of bad memories.
Diet Calendar Entries for 10 December 2010:
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1223 kcal
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Fat: 85.07g | Prot: 40.19g | Carb: 86.07g.
Breakfast: teriyaki jerky. Lunch: Ruffles Potato Chips, Hummus, broccoli, baby carrots, Lucerne Light Sour Cream. Dinner: chuck roast beef, garlic, white onion, diced tomatoes, potato. Snacks/Other: chocolate chip cookie, Extra light olive oil. more...
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2313 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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