Weigh In record (no journal entry) for 10 December 2010
|
196.3 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2010:
|
380 kcal
|
Fat: 16.00g | Prot: 20.00g | Carb: 40.00g.
Dinner: roast beef and Cheddar toasted sub. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddieb96's weight history
|