Stewy017's Journal, 02 November 2010

168.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 34.08g | Prot: 39.17g | Carb: 234.23g.   Breakfast: Bud Light, Energy Organic Fuel - Orange, Instant Oatmeal, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, All Stars Thirst Quencher Orange Beverage. Lunch: Garlic Chicken White Pizza, Sour Cream & Onion Stax Potato Chips. more...

2607 kcal

Activities & Exercise: Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...