體重機一定壞了,這是我有生以來最瘦的體重,其實最重要的是如何好好維持,平常心稍微變胖沒關係,要遵循原則,好好練肌肉.
|
105.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hting's weight history
|