Weigh In record (no journal entry) for 23 November 2013
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171.7 lb
Lost so far: 0.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2013:
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182 kcal
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Fat: 6.37g | Prot: 5.97g | Carb: 25.13g.
Dinner: Sopa de Arroz com Frango. Snacks/Other: Chá (Infusão, Descafeinado), Club Social Integral (Trigo, Aveia e Centeio). more...
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gaining 3.1 lb a week
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Maria.xpy's weight history
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