Weigh In record (no journal entry) for 20 October 2020
|
161.4 lb
Lost so far: 54.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2020:
|
821 kcal
|
Fat: 59.86g | Prot: 56.43g | Carb: 16.71g.
Breakfast: SPAR Пармезан Гойя La Paulina 40%, Экомилк Масло Сливочное 82,5%, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Filippo Berio Оливки без Косточки, Авокадо, SPAR Пармезан Гойя La Paulina 40%, Экомилк Масло Сливочное 82,5%, Глобус Карбонад Свиной без Кости. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_polinamalina's weight history
|