Weigh In record (no journal entry) for 10 December 2010
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141.5 lb
Lost so far: 8.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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200 kcal
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Fat: 9.00g | Prot: 9.00g | Carb: 23.00g.
Breakfast: Light Fat Free Key Lime Pie Yogurt. Snacks/Other: Natural Almonds. more...
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steady weight
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