喝了珍珠奶茶,雖然快離開台灣了很多東西想吃,記得,多吃低熱量的青菜多喝水,沒東西吃時不要亂吃,家裡要常常有低熱量蔬菜!
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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