bonnie senn's Journal, 19 October 2020


Diet Calendar Entry for 19 October 2020:
1302 kcal Fat: 76.48g | Prot: 76.40g | Carb: 70.92g.   Breakfast: Duck Egg , Almonds . Lunch: No Name California Blend Frozen Mixed Vegetables, No Name California Blend Frozen Mixed Vegetables, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Chicken Broth (Home Recipe), Chicken Broth (Home Recipe). Snacks/Other: Almonds , Almonds , Yoplait Oui French Style Yogurt - Vanilla, Yoplait Oui French Style Yogurt - Vanilla. more...

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Comments 
This is chicken and chicken stock with vegetables. It was very good and low carb and filling.  
19 Oct 20 by member: bonnie senn

     
 

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