Weigh In record (no journal entry) for 10 December 2010
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176.1 lb
Lost so far: 9.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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154 kcal
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Fat: 0.68g | Prot: 2.15g | Carb: 38.94g.
Breakfast: Pomegranate Juice. more...
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losing 19.8 lb a week
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