fernandamir's Journal, 18 October 2020


Diet Calendar Entry for 18 October 2020:
984 kcal Fat: 39.42g | Prot: 113.33g | Carb: 41.41g.   Breakfast: Verde Campo Queijo tipo Cottage, Cuscuz (Cozido), Ovo Frito. Lunch: Gallo Azeite de Oliva Extra Virgem, Sadia Filezinho de Frango (Sassami). Dinner: Hellmann's Maionese, Atum em Óleo (Enlatado), Parmalat Leite Integral, Scotti Biscoito de Arroz. Snacks/Other: Vigor Protein Sabor Flocos. more...

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