|
so having issues with my hypothyroid. it explains the fatigue ..tiredness...and out of breath.. and weight gain. 😭 I'm taking it day by day. Today I feel like I got ran over by a bus. but I am doing well on my eating.
Diet Calendar Entry for 17 October 2020:
|
1246 kcal
|
Fat: 46.59g | Prot: 108.10g | Carb: 101.69g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Cooked Carrots (Fat Not Added in Cooking), Brussels Sprouts, Chicken Thigh (Skin Not Eaten). Snacks/Other: Vanilla Yogurt (Lowfat) , Fresh & Easy Mixed Fruit, Trader Joe's Organic Mixed Fruit Cup. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theresaherod's weight history
|