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I eat too much. I have to return to the fatty liver diet else I will have a fatty liver again. Looking to revisit 21 day fix with colored portion control containers. Headed for vacation soon—pray I keep faithful!!! And exercise! And avoid the temptations I should!!!
Diet Calendar Entry for 17 October 2020:
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1929 kcal
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Fat: 93.55g | Prot: 104.66g | Carb: 166.77g.
Breakfast: Apples , Honey , Millville Old Fashioned Oats . Lunch: Peanuts (with Salt, Boiled, Cooked) , Deutsche Kuche Peanut Puffs, Farm Fresh Hard Boiled Eggs, Grape Tomatoes, Tuna in Water (Canned), Gulden's Spicy Brown Mustard, Calavo Avocado, Baken-ets Traditional Fried Pork Skins. Dinner: Great Value Fried Pork Skins, Apples , Meat and Vegetable Pizza Topping. more...
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