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WOOTz. ok so i fell off the wagon, i'm back on now. YAY me.
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255.0 lb
Lost so far: 68.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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232 kcal
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Fat: 2.23g | Prot: 4.36g | Carb: 52.06g.
Breakfast: Heart to Heart Oatmeal - Apple Cinnamon. Snacks/Other: Golden Delicious Apples. more...
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losing 4.0 lb a week
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