moor0457's Journal, 19 November 2013

raked the yard

work nights

Diet Calendar Entries for 19 November 2013:
1208 kcal Fat: 53.81g | Prot: 75.87g | Carb: 114.08g.   Breakfast: Bananas, Garbanzo Beans, Giorgio Baby Bella Mushrooms, baby spinach, Publix Red Bell Pepper, Onions, Broccoli, Olive Oil, Cream (Half & Half), Coffee, Egg. Lunch: Baked or Broiled Salmon, Green String Beans. Dinner: Brookdale Vegetarian Chili with Beans. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Carrots, Hummus, Raspberries, Almonds. more...
1809 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moor0457's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.